Forest Fitness Centre
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Back to Homepage The Young & Old.

The centre will be also used as a training area where therapists will be able to work with disabled youngsters who suffer various forms of motor neurone diseases and will be by definition the first Healthy Lifestyle Centre of its type in the country. A substantial number of our trainees are middle aged/elderly people seeking increased fitness and health following injury, illness or the results of the ageing process and through their training programmes attain an improved quality of life.

We are the only fitness centre in the Forest of Dean that accepts people under the age of 16. The centre accepts young people from the age of 14, key stage 4, (with appropriate consent form signed by Parent/Guardian) the induction training takes place on Saturday mornings with a qualified instructor.

 
Junior trainees are encouraged to become voluntary instructors. This young man has just received his first B.W.L.A. certificate from the senior instructors in the centre.