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Welcome to the Forest Fitness Centre.
The present centre is sited at the Heywood Community Site in Cinderford, and
comprises of:-
- A special Cardio-Vascular room equipped with specially selected equipment that allows fitness training for trainees of all fitness levels, including over 50's and people with physical impairments.
- A fully equipped weight training room which includes a full range of free weights and power bars, some of the machines are dual purpose - they allow strength/fitness training for
all trainees including people with special needs or physical impairment.
The Centre is run as a Trust Fund [NOT a Business] & is run by Trustees and voluntary Instructors. We have built up an extensive range of equipment and our policy is to maintain, repair and update it on a regular basis. The District Council empower us as a joint site user to provide this facility - we in turn empower people to exercise and take responsibility for their own health and fitness.
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